Yesterday I burned 520 calories on the treadmill. Ran at times, walked mostly. My calves are achy right now-but it's because I did a naughty thing...I ran on it with no shoes. I know, it's horrible. But the dog chewed my ONLY pair of sneakers and since that's the only time I ever wear sneakers....I just haven't bought any. And to tell the truth, it's more comfortable to me to walk on it with no shoes.
Weigh-in last friday was bad. I was still at 133.5. So no change in a week. I'm hoping to get rid of 2 pounds this week. Hoping hoping hoping!!
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1 comment:
Seriously... I have never even heard of anyone running on a treadmill w/no shoes!!! You are one a kind my dear, lol.
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