Wednesday, September 10, 2008
Wednesday, August 20, 2008
131.5
All I've had to day was a bowl of cereal and coffee...I have NO appetite. Yes-that's bad, I know. Maybe I'll have a LC or something.
Tuesday, August 19, 2008
131.5
Wednesday, August 13, 2008
132
Breakast: Cereal w/banana
Lunch: Lean Cuisine meal
Tuesday, August 12, 2008
134
Breakfast: Cereal and coffee
Snack: Apple
Lunch and Dinner: Big a$$ protein drink
Psst....I'm STARVING. But I will not give in and eat junk. Off to have some carrots. :)
Monday, August 11, 2008
132.5
Breakfast: Cereal and OJ
Lunch: Lean Cuisine Panini
Dinner: Green apple & chicken breast w/BBQ sauce (I know, weird combo)
Snack: Cereal <-- I can't help it, I'm in love.
Saturday, August 9, 2008
Thursday, August 7, 2008
132.5
Breakfast: Honey Bunches of Oat w/skim milk and coffee
Lunch: Took the Lynx with the family to Uptown, so had to eat out. I got a tuna sandwich on a croissant w/ fat-free berry smoothie (SO yummy and filling).
Dinner: Lean Cuisine Sweet & Sour Chicken w/rice
Snack: Spicy Chex Mix and broccoli w/ dip
One cup of Yogi Detox Tea
Wednesday, August 6, 2008
134
V-those are good tips. I think I've narrowed down my problem. I don't have tasty healthy food in the house, so I either don't eat all day (and then pig out at night because I'm starving) or I eat terrible meals.
I bought some low fat sour cream and fresh Dill and made a yummy dip for my carrots. I also bought some Lean Cuisine meals (which I *love*). I've got to start making better decisions food-wise, because exercise has gone out the window. And my treadmill is all packed up ready to move. (22 days left-WOO)
Breakfast: Iced Coffee from McDonalds (it's just SO good)
Lunch: Lean Cuisine Mushroom Pizza w/juice
Snack: 1 cup broccoli and 1 cup carrots w/sour cream and dill dip
Dinner: Lean Cuisine Butternut Squash Ravioli
Snack: Fat-Free Lemon Italian Ice
Tuesday, August 5, 2008
134
Breakfast: Just coffee (we are out of milk, so I can't have cereal)
Snack:
Lunch: Ramen Noodles
Snack: Brownie
Dinner: Organic Spinach and Mozzerella Ravioli
What's the point of writing down what I'm eating if I'm still eating crap?
Monday, August 4, 2008
133
Yesterday all I ate was 3 onion rings, a few french fries and a huge chicken caeser salad at the Red Robin. LOVE that place!!!
At the party on Saturday I did pretty good. Had a teeny bit of chocolate cake, a lot of veggies. But the thing that was bad was the home-made eggrolls. DANG those things were GOOD. I think I had 4-5. Probably around 600 calories for one. Whoops.
Breakfast: Just coffee
Lunch: 2 Cups of raw broccoli and 1 cup of raw carrots with Dill dip
ONE oatmeal raisin cookie
Dinner: Evil Totino's Pizza Rolls
Didn't do Pilates today. I'll admit it....I'm bored to death of doing it. TELL me what I need to do that is NOT boring. Once our stupid digital cable on-demand works again I'm going to do their cardio stuff. FUN!! Dance Cardio!!!
Saturday, August 2, 2008
134.5
Breakfast: 2 bowls of Chocolate Chex Cereal w/skim (I have PMS...so the extra chocolate is needed and craved)
Lunch: 1 oatmeal cookie and some coffee (no wonder I have a belly ache)
I'll be pigging out tonight because I'm going to a party...and you know what? I don't care! This party happens once every 5-6 weeks and I always have a fabulous time-even though I feel like a pig the next morning. Actually, now that I think about it-I don't eat all that much. I'm too busy talking. :) HAHA
Friday, August 1, 2008
134
Day 2 with the Detox tea. Last night I felt somewhat lighter, but nothing too drastic. I'm hoping after drinking it this morning and then later tonight will do something. I have to add 3 spoonfulls of organic sugar to make it tasty, oh well.
I'm going to start a 'goal' of the day here, too....
Breakfast: Fiber One Raisin Bran cereal w/ Skim
Yogi Detox Tea w/organic sugar
Lunch: Ham and mustard sandwich on fiber bread and one oatmeal cookie (I wanted about 10)
Carrots w/fat free dressing
Yogi Detox Tea w/organic sugar
Dinner: A mish mash....seriously, I didn't sit down to eat it was all kinds of stuff. But I did NOT eat bacon, eggs and pancakes with the kids. :)
Abs and Thighs pilates
Today's Goal: DO NOT get back onto computer unless it's for a JOB or emergency. Let's see if I can go from now until after dinner without the computer. Oooohhhhh boy. This is a tough first goal! Update: I've done good...athough now I'm just plain bored, so I came back on. :)
Thursday, July 31, 2008
Yogi's Detox Tea
Before I went to make a cup, I read the back of the bag wrapper: "no harsh
laxatives or diuretics-mild enough to be used every day for up to 30 days."
Perfect! I brewed a cup and waited for it to cool down, then I drank the cup
down. A good hour went by before I had to make a bathroom run. It wasn't bad.
But I had a busy night of frequent bathroom runs after I drank a second cup, so
obviously something was happening.The next day I brewed another cup, and the bathroom breaks continued. But the day after, all seemed back to normal, and I didn't have to use the bathroom as frequently anymore. I kept drinking it daily until I ran out of bags, which was about a week after the first night. And I noticed some significant changes. My body didn't make as many noises as it had before. I felt lighter in the stomach and my mind seemed clearer. My breathing seemed smoother, and I had more energy at night and stayed up later than usual. I felt like I had a clean slate for the first time in my entire life, and I loved the feeling.
Healthy Choices
Breakfast: Iced Coffee
Lunch: Pinapples and smoothie
Dinner: Organic Mozzerella and Spinach Ravioli
1 Brownie, 2 oatmeal cookies....Hey! I baked today, gimme a break. lol
Butt and Thigh sculpting tonight.
Wednesday, July 30, 2008
134
Breakfast: Fiber One Raisin Bran w/ Skim Milk
Lunch: Progresso Lite Veggie Soup w/corn
Dinner: Taco *fricken* salad and chips and salsa from On The Border
I swear, I should have a babysitter with me when I choose to eat. Oh, the good ole days. Eating a whole pizza and still staying a size 0.
Pilates Ab Sculpting
*Hey reader(s): Please give me suggestions on food!!--ETA-Thanks V for the suggestions!! C doesn't like fish, so that's out (sadly). The calorie count on the organic chips are still so high. :( I guess I'll just have to give up my chips and salsa addiction. If I can cook chicken with the salsa that would be yummy. And I love raw veggies, so that's good.
Tuesday, July 29, 2008
136
I gotta say, fitness is not my thing. It's just not, and I'll never pretend it is. I hate it. For me fitness is rock climbing and hiking. Even biking. Not running and yoga and pilates. I hate that stuff. But with the way our life is right now with 3 kids and 2 under 4-it's hard to go hiking, you know? We'll get there, and I'm hoping soon.
Eating right is hit or miss with me. We have been trying to eat organically again (last year we were around 75% organic-now maybe 1%). But it's just so expensive.
Breakfast: Fiber One Cereal w/Skim
Lunch: 6 Totino's Pizza Rolls
Windsor Buns and Thighs Sculping
Monday, July 28, 2008
Just the beginning
Breakfast: Fiber One Raisin Bran w/skim milk
Lunch: Tortilla Chips w/ Mango Salsa
Dinner: 3 Pieces of Pizza
Lots of water today.
Wow. I really screwed up today. I went to a friends house, so my options were limited. Better luck tomorrow.
Exercise: Pilates Ab Sculpting